Nia Beth Schedule

Fall Nia classes

2010-09-04T05:06:00.000-07:00

I will not be teaching classes this Fall BUT......

Other Nia Detroit teachers will be teaching my classes!!!!

Authentic Living Center

Friday 9 - 10am begins September 17

Body and Mind Fitness - Ferndale

Tuesday 5:30 - 6:30pm Begins September 14
Saturday 9:30 - 10:30am begins September 18

For more classes please view www.niadetroit.com and click on any teacher for their link to their classes.

Questions?? bvsilver1@gmail.com

2010-08-05T13:34:00.001-07:00

I will not be teaching for the month of August in Troy and Ferndale. My classes will resume in September 2010.

enJOY and see you next month :)

2010-05-13T05:55:00.001-07:00

Spring Time Nia Jam !!!!!

Saturday, May 22, 1:30-3:00 pm

Everyone welcome !!!

Renaissance Unity Church

11200 E. Eleven Mile Road

Warren, MI 48089

****By Donation****

For more information about the Jam please contact:

Anita Lee Evans: anital@sullivancotter.com - 313-2722187

Brooke Mallon: brookemallon@yahoo.com - 586-776-2318

Class package policy

2010-03-31T18:38:00.000-07:00

Body and Mind Fitness and Authentic Living Center.

All class packages purchased prior to March 31, 2010 will expire July 31, 2010.
Beginning April 1, 2010 all NEW class packages will have a 3 month expiration date.
Thursday PM class @ ALC is cancelled, please contact Danielle Miller if needed.

Thank you everyBODY, Love your Body, Love your Life.

Beth

NIa Jam

2010-03-27T14:58:00.000-07:00

Visit www.niadetroit.com for full Metro Detroit area Nia class & event information.

Sunday, April 11 - Nia Jam

2:30pm - 4:00pm

Jewish Community Center

6600 W. Maple

West Bloomfield, 48322

and

Saturday, May 22 - Nia Jam

1:30pm - 3:00pm

Renaissance Unity Church

11200 E. Eleven Mile Road

Warren, 48089

My classes:

Tuesday 5:30pm & Saturday 9:30am - Body and Mind Fitness, Ferndale, 48220

Friday 9:00am - Authentic Living Center, Troy 48084

Q's: bvsilver1@gmail.com

2010-03-11T14:30:00.001-08:00

FREE NIA CLASS!!!!!!!!!!!!

Sunday, March 21

12 noon - 1:00pm

Jewish Community Center

15110 W. Ten Mile Road

Oak Park, 48237

FREE HEALTH FAIR

10 am - 2 pm

EVERYONE WELCOME!!!!!!!!!!!!!!!

Schedule

2010-03-11T09:55:00.001-08:00

March Schedule

Tuesday: 5:30-6:30p - Body and Mind Fitness, Ferndale - Ongoing

Thursday: 6:30-7:30p - Authentic Living Center, Troy - Ongoing - On HOLD!!!!!!!!!!!

Friday: 9:00-10:00a - Classic Nia - Authentic Living Center, Troy - Ongoing

Saturday: 9:30-10:30a - Classic Nia - Body and Mind Fitness, Ferndale - Ongoing

LOCATION:

Body and Mind Fitness

239 E. Nine Mile Road (1 blk. E. of Woodward)

Ferndale, MI 48220

Cost:

$13 Walk-in

$10. per class with package

5,10,15 class package available.

Authentic Living Center

1640 Axtell Rd.

Troy, MI 48084

Cost:
$13. Walk-in
$10. per class with package
5,10,15 class package available.

THURSDAY, OCTOBER 29, 2009

Class cancelled tonight only 10/29/09

Sorry everyBODY :(

Class tonight at 6:30pm at the Authentic Living Centerin Troy is CANCELLED. I apologize for any inconvenience this may cause you.

All the best,

Beth

TUESDAY, OCTOBER 13, 2009

Reminder:

FREE parking in the "Go Comedy" parking lot at the East end of property in Ferndale. My students have permission to park in this lot for both of my classes--

Tuesday 5:30pm and Saturday 9:30am.

Note:

Monday class in Bloomfield has a new time--

6pm - 7pm

November 9 - November 30 (4) Week sessions

Please register early, registration CLOSES 24 hours before start of class.

Q's: 248 229 5755

THURSDAY, AUGUST 27, 2009

Hello everyBODY!

More classes, more locations, more Nia!!!!!!!!!

Monday: 6:00-7:00p - Classic Nia - Bloomfield Senior Center, Bloomfield Hills, Starts: 11/9/09

Tuesday: 5:30-6:30p - Classic Nia - Body and Mind Fitness, Ferndale

Thursday: 6:30-7:30p - Classic Nia - Authentic Living Center,

Troy

Friday: 9:00-10:00a - Classic Nia - Authentic Living Center,

Troy

Friday: 11:00a-12:00p - Classic Nia - Bloomfield Senior Center, Bloomfield Hills

Saturday: 9:30-10:30a - Classic Nia - Body and Mind Fitness, Ferndale

LOCATION:

Body and Mind Fitness

239 E. Nine Mile Road (1 blk. E. of Woodward)

Ferndale, MI 48220

Cost:

$13 Walk-in

$10. per class with package

5,10,15 class package available.

LOCATION:
Authentic Living Center
1640 Axtell Rd.
Troy, MI 48084

Cost:
$13. Walk-in
$10. per class with package
5,10,15 class package available.

LOCATION:
Bloomfield Senior Center
4315 Andover Road
Bloomfield TWP., MI 48302
248-723-3500
Cost:
(4) week sessions $32.00 ($8.00 per class).
Non-Bloomfield residents add $5.00 per session totaling $37.00
Register online www.bloomfieldseniors.org/insight/registry/classlist.asp?catID=241 or call: 248 723 3500
Description:
This is a Classic Nia class for age 50+.
Session I: September 14, 21, 28, Oct. 5
Session II: October 12, 19, 26, Nov. 2
Session III: November 9, 16, 23, 30
Make-up classes during any session

Description:

Session I: September 18, 25, Oct. 2, 9.

Session II: October 16, 23, 30, Nov. 6.

Session III: November 13, 20, Dec. 4, 11.

Make-up classes available during each session

Beth Silver

248-229-5755

MONDAY, JUNE 29, 2009

HAPPY JULY 4 EVERYBODY!

NO NIA CLASS SATURDAY, JULY 4

AT BODY AND MIND FITNESS

IN FERNDALE.

THANK YOU,

NIABETH

THURSDAY, JUNE 4, 2009

Class Schedule

Body and Mind Fitness
239 E. 9 Mile Rd. (1 Block East of Woodward)
Ferndale, MI 48220
www.bandmfitness.com

• Tuesday 5:30 - 6:30 pm - Last Summer class July 28
• Saturday 9:30 - 10:30 am - Last Summer class July 25

**Classes will resume in September.

Authentic Living Center
1640 Axtell Road (1 block East of Whole Foods, Maple & Coolidge)
Troy, MI 48084
www.authentic-living-center.com

• Thursday 7:00-8:00 pm - Last Summer class July 23
• Friday 9:00-10:00 am - Last Summer class June 26

**Classes will resume in September.

Questions or concerns?

Beth

Cell: 248.229.5755
Email: BVSilver1@gmail.com
Web: www.niadetroit.com

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FREE NIA CLASSS

2010-03-11T09:51:00.000-08:00

FREE NIA CLASS!!!!!!!!!!!!

Sunday, March 21

12 noon - 1:00pm

Jewish Community Center

15110 W. Ten Mile Road

Oak Park, 48237

FREE HEALTH FAIR

10 am - 2 pm

EVERYONE WELCOME!!!!!!!!!!!!!!!

2010-01-31T18:31:00.001-08:00

Nia Jam

Many teachers and community of students all moving together for health.

Sunday, Febuary 28, 2010

2:30 - 4:00pm

Doors at 2:15pm, music at 2:30pm.

Parking in the back, studio on 2nd floor, outdoor stairs.

Yoga Shelter

108 S. Main St.

Royal Oak, MI 48067

Beth 248 229 5755

www.niadetroit.com

Nia Jam

2010-01-01T10:22:00.000-08:00

2 Nia Jams--Yippeeeeee!

In celebration of new beginnings... Join us as we Dance in community with local Nia teachers and students.

Saturday, January 30, 2010

1:30 - 3:00pm (doors open @ 1:15)

Renaissance Unity (Fellowship Hall)

11200 E. Eleven Mile Road

Warren, MI 48089

and

Sunday, Febuary 28, 2010

2:30 - 4:00pm

Yoga Shelter

108 S. Main St.

Royal Oak, MI 48067

Come explore the joy of movement with us.

bvsilver1@gmail.com

248 229 5755

Holiday Class Schedule

2009-11-18T05:20:00.000-08:00

Holiday NO CLASS dates:

November 26 & 27 - Authentic Living Center

December 24 & 25, 31 & 1 - Authentic Living Center

We WILL have class on:

November 27 - Body & Mind Fitness

December 26, 29 - Body & Mind Fitness

January 2 - Body & Mind Fitness

Thank you!

2009-11-12T09:50:00.000-08:00

Monday: 6:00-7:00p - Classic Nia - Bloomfield Senior Center, Bloomfield Hills - Session Starts: 1/10

Tuesday: 5:30-6:30p - Classic Nia - Body and Mind Fitness, Ferndale - Ongoing

Thursday: 6:30-7:30p - Classic Nia - Authentic Living Center, Troy - Ongoing

Friday: 9:00-10:00a - Classic Nia - Authentic Living Center, Troy - Ongoing

Friday: 11:00a-12:00p - Classic Nia - Bloomfield Senior Center, Bloomfield Hills, Session Starts: 1/10

Saturday: 9:30-10:30a - Classic Nia - Body and Mind Fitness, Ferndale - Ongoing

LOCATION:

Body and Mind Fitness

239 E. Nine Mile Road (1 blk. E. of Woodward)

Ferndale, MI 48220

Cost:

$13 Walk-in

$10. per class with package

5,10,15 class package available.

LOCATION:

Authentic Living Center

1640 Axtell Rd.
Troy, MI 48084

Cost:
$13. Walk-in
$10. per class with package
5,10,15 class package available.

LOCATION:
Bloomfield Senior Center
4315 Andover Road
Bloomfield TWP., MI 48302
248-723-3500
Cost:
(4) week sessions $32.00 ($8.00 per class).
Non-Bloomfield residents add $5.00 per session totaling $37.00
Register online www.bloomfieldseniors.org/insight/registry/classlist.asp?catID=241 or call: 248 723 3500
Description:
This is a Classic Nia class for age 50+.
Session I: Jan
Session II: Jan/Feb
Session III: Feb/March
Make-up classes during any session

Class cancelled tonight only 10/29/09

2009-10-29T14:13:00.000-07:00

Sorry everyBODY :(

Class tonight at 6:30pm at the Authentic Living Center in Troy is CANCELLED. I apologize for any inconvenience this may cause you.

All the best,

Beth

2009-10-13T06:40:00.000-07:00

Reminder:

FREE parking in the "Go Comedy" parking lot at the East end of property in Ferndale. My students have permission to park in this lot for both of my classes--

Tuesday 5:30pm and Saturday 9:30am.

Note:

Monday class in Bloomfield has a new time--

6pm - 7pm

November 9 - November 30 (4) Week sessions

Please register early, registration CLOSES 24 hours before start of class.

Q's: 248 229 5755

2009-08-27T05:43:00.000-07:00

Hello everyBODY!

More classes, more locations, more Nia!!!!!!!!!

Monday: 6:00-7:00p - Classic Nia - Bloomfield Senior Center, Bloomfield Hills, Starts: 11/9/09

Tuesday: 5:30-6:30p - Classic Nia - Body and Mind Fitness, Ferndale

Thursday: 6:30-7:30p - Classic Nia - Authentic Living Center,

Troy

Friday: 9:00-10:00a - Classic Nia - Authentic Living Center,

Troy

Friday: 11:00a-12:00p - Classic Nia - Bloomfield Senior Center, Bloomfield Hills

Saturday: 9:30-10:30a - Classic Nia - Body and Mind Fitness, Ferndale

LOCATION:

Body and Mind Fitness

239 E. Nine Mile Road (1 blk. E. of Woodward)

Ferndale, MI 48220

Cost:

$13 Walk-in

$10. per class with package

5,10,15 class package available.

Description:

Session I: September 18, 25, Oct. 2, 9.

Session II: October 16, 23, 30, Nov. 6.

Session III: November 13, 20, Dec. 4, 11.

Make-up classes available during each session

Beth Silver

248-229-5755

2009-06-29T10:31:00.000-07:00

HAPPY JULY 4 EVERYBODY!

NO NIA CLASS SATURDAY, JULY 4

AT BODY AND MIND FITNESS

IN FERNDALE.

THANK YOU,

NIABETH

Class Schedule

2009-06-04T12:59:00.000-07:00

**Classes will resume in September.

Questions or concerns?

Beth

Cell: 248.229.5755
Email: BVSilver1@gmail.com
Web: www.niadetroit.com

2009-05-29T19:35:00.000-07:00

Greetings everyBODY!

My Royal Oak classes are moving to:

Ferndale starting Tuesday, June 2, 2009.

Body and Mind Fitness - Starting Tuesday, June 2
239 E. 9 Mile Rd. (1 Block East of Woodward)
Ferndale, MI 48220
www.bandmfitness.com

• Tuesday 5:30 - 6:30 pm – Same time!!
• Saturday 9:30 - 10:30 am – Same time!!

NEW studio…clean and bright!
All DTS packages honored....date-the-dot!
Same price: Walk-in $13. (5) Class pkg. $50. (10) Class pkg. $100. (15) Class pkg. $150.
FREE and easy parking in "Go Comedy" parking lot located at East end of building or metered street parking and large lot across the street--Please cross at the light!

May 3o (Saturday) - Last class Royal Oak
June 2 (Tuesday) -Start Ferndale

Authentic Living Center - No change, current classes ongoing.
1640 Axtell Road (1 block East of Whole Foods, Maple & Coolidge)
Troy, MI 48084
www.authentic-living-center.com

• Thursday 7:00-8:00 pm
• Friday 9:00-10:00 am

Questions or concerns?

Cell: 248.229.5755
Email: BVSilver1@gmail.com
Web: www.niadetroit.com

Thank you, Beth

Special class with Winalee Zeeb

2009-05-12T13:12:00.000-07:00

Experience the Magic of Nia

and

Winalee Zeeb!

A special class event.

Thursday, May 28

7 p.m.

Authentic Living Center

(Maple & Coolidge)

1640 Axtell Road

Troy, 48084

(248) 822-9253

Winalee Zeeb is a first degree black belt teacher and trainer from Lansing. She is mentor and inspiration for hundreds of Nia students and teachers thoughout the world! She will dance her way into your heart and lift your Spirit. Having her teach a class in the metro-Detroit area is a special event not to be missed!

After class, she will hold an informal informational session on becoming a Nia instructor. Everybody welcome.

Cost: $10. ALC students can use their packages.

Pre-registration is requested as space is limited.

Call Beth Silver for more information 248 229-5755

NIA: When it’s time to stop “exercising”...and start moving!

2009-05-11T08:45:00.000-07:00

NEW studio…clean and bright!
All DTS packages honored....date-the-dot!
Same price: Walk-in $13. (5) Class pkg. $50. (10) Class pkg. $100. (15) Class pkg. $150.
FREE and easy parking in "Go Comedy" parking lot located at East end of building or metered street parking and large lot across the street--Please cross at the light!

May 3o (Saturday) - Last class Royal Oak
June 2 (Tuesday) -Start Ferndale

Authentic Living Center - No change, current classes ongoing.
1640 Axtell Road (1 block East of Whole Foods, Maple & Coolidge)
Troy, MI 48084
www.authentic-living-center.com

• Thursday 7:00-8:00 pm
• Friday 9:00-10:00 am

Questions or concerns?

Cell: 248.229.5755
Email: BVSilver1@gmail.com
Web: www.niadetroit.com

Thank you, Beth

Class and no class!

2009-03-28T16:39:00.000-07:00

NO CLASS on

Thursday, April 9 and Friday, April 10

at the Authentic Living Center

We WILL have class on

Saturday, April 11

at the D.etroit T.alent S.tudio

Beth's Spring Schedule

2009-03-17T12:10:00.000-07:00

D.etroit T.alent S.tudio

722 W. Eleven Mile Rd.

Royal Oak, MI 48

Tuesday 5:30 - 6:30 pm

Saturday 9:30 - 10:30 am

Authentic Living Center

1640 Axtell Rd.

Troy, MI 48084

Thursday 7:00 -8:00 pm

Friday 9:00-10:00 am

bvsilver1@gmail.com

www.niadetroit.com

248-229-5755

2009-02-14T10:35:00.000-08:00

“Oh, the Rhythm of Life is a powerful beat, Puts a tingle in your fingers and a tingle in your feet…”

(from the musical, Sweet Charity)

Experience RAW Rhythm at our "unplugged" Nia Jam... guided by your four Detroit-area Nia teachers and featuring West African-style drumming by Chris Briney!

Chris Briney has a lifelong passion for music. He first began playing music as a young child. He studied West African Drumming under master drummer Nana Boachie-Yiadom from Ghana, West Africa in his sophomore and junior years in college. Prior to becoming a Yoga Instructor and the Director of Living Tradition Yoga, he taught percussion. He has performed with numerous percussion ensembles and West African Dance Troupes. His most notable engagement was as percussionist for the popular Kirtan artist, WAH.

When?

Sunday, March 1st @ 2:30 pm

Where?

Yoga Shelter (Royal Oak)

108 S. Main (corner of 11 Mile & Main)

2^nd Floor

*Parking & entrance in rear

LIVE DRUMMING! RAFFLES! GIVEAWAYS!

DON'T MISS THIS UNIQUE EVENT!

Check out www.NiaDetroit.com or call Beth at 248.229.5755 for more information about the Jam.

See YOU there!

Jennifer, Beth, Patricia, and Anita

NOTE: Donations accepted to cover JAM expenses

2009-01-15T08:46:00.000-08:00

2009 Class Schedule

2008-12-20T11:04:00.000-08:00

Happy Holidays to all of you!

NEW class schedule for Winter.....
Starting: Monday, January 5, 2009
at the.....

Authentic Living Center

Monday 8:30-9:30 am- New day!
Thursday 7:00-8:00 PM- New time!
Friday 9:00-10:00 am

Detroit Talent Studio:

Monday 6:00-7:00 pm- Patricia - New teacher & New time!

Tuesday 5:30-6:30 pm - Beth

Wednesday 5:30-6:30 pm - Jennifer

Saturday 9:30-10:30 am - Beth

NO Nia classes the week of
12/22/08 & 12/29/08

Happy New Year and I'll see you next year!

With Joy,

Beth

2008 Holiday schedule

2008-12-16T06:35:00.000-08:00

Hello, friends!

This JOYful time of year brings warm thoughts of loved ones and blessings. So many of our December celebrations focus on family, community, and renewal. You are part of our Nia family, and we are fortunate to share life's dance with you!

We wanted you to know some changes in our Detroit Talent Studio December schedule.

The last Nia class of 2008 will be on Saturday, December 20^th.

Classes will resume on Monday, January 5^th.

Yes, that's right…Monday! Beginning January 5^th, Patricia will start her class from 6:00-7:00 pm.

and resume regular classes at the Detroit Talent Studio.

That means that in the new year we'll have FOUR classes per week at the Detroit Talent Studio:

Monday 6:00-7:00 pm- Patricia

Tuesday 5:30-6:30 pm - Beth

Wednesday 5:30-6:30 pm - Jennifer

Saturday 9:30-10:30 am - Beth

Happy holidays to you and yours, no matter how you celebrate. Looking forward to seeing you in 2009 as we dance through the excitement and challenges of another year together!

Jennifer, Beth, and Patricia

P.S. Stay tuned for details about our next Jam. And remember to check out www.NiaDetroit.com for information about all Detroit-area Nia classes and events!

Oprah Winfrey and Nia postcards

2008-11-14T13:02:00.000-08:00

LET'S BRING Nia TO OPRAH!

Oprah Winfrey, Harpo Studios
1058 W Washington Blvd.
Chicago, IL 60607

Nia International Headquarters is launching a postcard campaign to encourage Oprah to endorse Nia to her viewers. YOU can help Nia's story to be told by sharing your personal experience with Nia.

We ask you to send a postcard to Harpo Studios at the address listed above. Write on the back - in your own handwriting - what Nia means to you and/or why Nia should be on the Oprah Show.

Harpo Studios wants to see the personal impact Nia has made in people's lives and this is dependent on postcards being handwritten and addressed by separate individuals.

Let's rock Oprah - and show the world the beauty of Nia.

Remember, there is power in numbers.
Join us in this challenge! Let's hear EVERYONE sing together in triumphant chorus:

"We Love Nia!"

Thank you for your participation in this initiative.

Please be sure to get your poastcards from your teacher or send your own and have your postcards mailed by November 30, 2008!

From the Nia Detroit teachers...Beth, Jennifer, Patricia and Anita

Magazine article and News video

2008-11-06T15:37:00.000-08:00

Do you have some friends you’d like to share Nia with? An inspirational, personal story about one woman’s journey with Nia appears in the November issue of MORE magazine (a great mag for women 40+).

Here is a link to the story:
http://www.more.com/health/fitness/nia-a-cure-for-shame/

Also, please take a few moments to view this short video about Nia and listen to one of the founders talk about Nia.
http://abclocal.go.com/kgo/story?section=view_from_the_bay/health_fitness&id=6409280

See you in class!

Niabeth

YES we have class on 11/4/08

2008-11-03T09:02:00.000-08:00

YES YES YES

we have class on

Tuesday, November 4 @5:30.

Vote first and enJOY
the stress relief in class.

Niabeth

The Love-your-body Workout

2008-10-31T05:49:00.000-07:00

Happy Hallowee-Nia to all!!!!!!!!!!

The November issue of More magazine, 10th Anniversary Special, has included a fabulous article about a woman and her relationship with her body and NIA!!!!!

Check it out - Page 146-148, I believe the article speaks to many people and I am thrilled to have the word about Nia displayed so prominently for all to learn about.

Spread the word, Nia is for everyBODY!!!!!

"Through Movement We Find Health"

See you in class,

Niabeth

2008-10-08T06:22:00.000-07:00

"Autumn is a second spring when every leaf is a flower."
- Albert Camus

It's time to "fall" in love with Nia again! And what better way to do that than with a JAM!

MARK THE DATE: Friday, October 24th

Join us back at Yoga Shelter in Royal Oak.

Doors open at 7:00 pm.

Dancing from 7:15-8:30 pm.

Yoga Shelter is located at 108 South Main (corner of 11 Mile and Main) on the second floor. The entrance is located in the back, as is parking.

As always, the Nia Jam is FREE (though love donations are welcome to help defray costs). We look forward to dancing the spiral dance of Autumn with you!

Jennifer, Beth, and Patricia

New Detroit Nia website

2008-10-08T05:57:00.000-07:00

Our very own Detroit (area) website is up and running and it is FABULOUS! Please check it out for class information, Jam information and general Nia information!

www.niadetroit.com

We are very excited to provide this useful tool for you to use to get all the current news.

Reminder:
Tuesday, October 14 - NO CLASS
Friday, October 24 - NIA JAM @ Yoga Shelter in Royal Oak 7:00p-8:30p

TUESDAY, OCTOBER 14 - NO CLASS

2008-10-01T05:47:00.000-07:00

Sorry but...

TUESDAY, OCTOBER 14 - NO 5:30 PM CLASS @ DTS TONIGHT

I APOLOGIZE FOR ANY INCONVENIENCE.

The Joy of Movement

2008-08-27T19:33:00.001-07:00

Debbie Rosas, one of the founders of the Nia Technique says:

The Joy of Movement!

You can use the energy of Universal Joy to transform your body and life like never before. At the heart of all Nia practice is a physical sensation we call Universal Joy. Beyond personal enjoyment The Joy of Movement is the perfect tool for living life in pleasure and, for working out in comfort. An amazing principle, "The Joy of Movement" will enhance your life and make everything you do an incredible experience. ~ Love, Debbie

2008-08-24T17:26:00.000-07:00

Fall Nia classes start Tuesday, September 9

D.etroit T.alent S.tudio
West 722 Eleven Mile Road
Royal Oak, 48067

Tuesday 5:30-6:30pm - Beth
Wednesday - 5:30-6:30pm - Jennifer
Saturday 9:30-10:30am - Beth

Drop-in $13.
pre-pay packages available
5 class card $50.
10 class card $100.
15 class card $150.

For more info, please call Beth 248-229-5755
bvsilver1@gmail.com
http://www.niamichigan.com/
http://www.nianow.com/

No classes in August

2008-07-15T12:24:00.000-07:00

Hello everyBODY!

I hope your summer is wonderful and full of ease. Since summer is soooo short, Jennifer and I have decided to take the month of AUGUST off and will start back up in September.

Last class: Thursday, July 31

Resume classes: September 8

All packages will be honored in September and watch for Fall specials!

Have a great summer,

NiaBeth

Jam - June 20, 2008

2008-05-23T13:47:00.000-07:00

Memorial Day Weekend has long signaled the unofficial beginning of Summer. What better time to announce our upcoming Summer Nia Jam?!

You asked for it...you got it! We received such an overwhelmingly positive response to Detroit's first ever Nia Jam in April, that we wanted that happy momentum to carry us through the summer.

So before everyone starts heading off to pools and vacation homes, come join us back at Yoga Shelter in Royal Oak as we celebrate the "aaaaaahhhhhhhhhhhh" of summer.

Let's harness the sun's radiant energy and nature's simplicity and splendor to unleash our true personal power!

Mark the date: Friday, June 20th

Doors open at 7:00 pm.
Dancing from 7:15-8:30 pm.

Yoga Shelter is located at 108 South Main (corner of 11 Mile and Main) on the second floor. The entrance is located in the back, as is parking.

Remember, the Nia Jam is FREE (though love donations are welcome to help defray costs). Let's fill that gorgeous space again, sending our dancing spirits spilling out over all of Detroit!

Have a lovely weekend,
Jennifer, Beth, and Patricia

Summer Schedule

2008-05-07T05:07:00.000-07:00

Nia Classes

D.etroit T.alent S.tudio
West 722 Eleven Mile Road
Royal Oak, 48067

Tuesday 5:30-6:30pm - Jennifer -New time
Thursday 5:30-6:30pm - Beth - New time
Saturday 9:30-10:30am - Beth

Nia Jam - Friday, June 20

Yoga Shelter
Main Street
Royal Oak, 48067

Doors @ 7pm
Music @ 7:15 - 8:30 pm

Charlevoix Nia Classes

Charlevoix Public Library
109 W. Clinton St.
Charlevoix, MI 49720

Tuesday, Thursday, Saturday
8:30 - 9:30am

May 27, 29, 31

June 17, 19

July 15, 17, 19 & 22, 24, 26

August 12, 14, 16 & 19, 21, 23

Beth:248-229-5755

MONDAY CLASS CANCELLED UNTIL SEPTEMBER

2008-04-29T16:30:00.001-07:00

EFFECTIVE IMMEDIATELY

ALL MONDAY 9:30 am NIA CLASS
@ DTS
CANCELLED UNTIL SEPTEMBER

THANK YOU
BETH & PATRICIA

2008-04-26T13:30:00.000-07:00

Wow Wow Wow to all the "Nia Jammers" who attended Friday night's "Jam" at Yoga Shelter--You are fabulous and we are thrilled!!!!!

Thank you to everyone who came and celebrated community the NIA way. We had a full house, made lot's of noise and shared an abundance of JOY.

Thank you to Patricia, Jennifer, Pam and Anita--all certified Nia instructors from different cities who came and lead the Jam.

For all of you that did not join us, relax, because we are going to do it again and again and again--it was too much fun to only do it once!

Please watch for announcements of future Jam dates and locations.

BEcause of you, Nia is here.

With gratitude and Joy,
Beth

Classes and Events

2008-04-13T08:32:00.000-07:00

We welcome drop-in students for all classes and events.

Classes:
Monday & Saturday 9:30-10:30am - Ongoing
Tuesday & Thursday 5:45-6:45pm - Ongoing
at Detroit Talent Studio
722 W. Eleven Mile Road
Royal Oak 48067

Nia Jam:
Friday, April 25th from 7:00-9:00 pm
at Yoga Shelter in Royal Oak
108 South Main (corner of 11 Mile and Main), second floor
Parking as well as the entrance are located in back.

Charlevoix, Michigan:
Class-Friday, May 2 @ 5:30-6:30pm
Class-Saturday, May 3 @ 8:00-9:00am
Open to the public, class location TBA

Niabeth: 248-229-5755

NIA JAM April 25 7-9pm

2008-03-24T05:05:00.000-07:00

Beth, Jennifer, and Patricia are excited to announce
our first Nia Jam in the Detroit area!

What is a Jam? A chance for you to…… ·

dance your whole body, fingertips to toes ·
explore new ways to move to a variety of music·
experience different Nia teacher styles·
release stress and frustration ·
have fun!

In honor of Spring and Earth Week, come dance in community with local Nia teachers as we celebrate the joy of moving and BEing!

Join us on Friday, April 25th from 7:00-9:00 pm at Yoga Shelter in Royal Oak - 108 South Main (corner of 11 Mile and Main), second floor. Parking as well as the entrance are located in back.

So, come one, come all! The Jam is FREE (though donations are certainly welcome to help defray costs). Bring your friends, your neighbors, your coworkers. Let's raise the roof and spread the uniqueness of Nia to all of Detroit!

Looking forward to jamming with YOU...

Beth, Jennifer, and Patricia

NIA: When it’s time to stop “exercising”...and start moving

Monday, March 24 @ 9:30-10:30 am NIA CLASS

2008-03-22T11:51:00.000-07:00

Monday, March 24 @ 9:30 - 10:30am @ The Detroit Talent Studio

Please join us on Monday, March 24, for conversation before and after class with freelance writer Teri Tallbright. She will be coming to take class and gather information for an article to be written about our Nia classes here in Royal Oak and in Birmingham.

Your enthusiasm and explanations of why you have embraced Nia as a lifestyle practice would be invaluable to the 'seeding and growing' of Nia.

I hope you'll join us...

Thank you,

Beth

Class & website info

2008-03-01T12:24:00.000-08:00

D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

Monday 9:30-10:30 am - Beth / Patricia
Tuesday 5:45-6:45 pm - Jennifer
Thursday 5:45-6:45 pm - Beth
Saturday 9:30-10:30 am Beth
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Inspired Wellness
1185 South Adams
Birmingham, MI 48007

Saturday 8:00-9:00 am - Patricia
Tuesday 7:00-8:00 pm Patricia
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Contact information

Beth Silver 248-229-5755
Jennifer Desiderio 513-255-0950
Patricia Scott 517-285-3009

What is Nia?? Please view the Nia Technique website - http://www.nianow.com/ and visit the NEW nia MI website http://www.niamichigan.com/

We love moving our bodies the Nia way and we hope you will too.

All the best,
Beth

Nia Michigan Website

2008-02-29T13:50:00.000-08:00

Check out the NEW and fabulous Nia Michigan website. You will find information about Nia, Jams, training, instructors and events.

www.niamichigan.com

Nia Class at the J.C.C

2008-02-27T17:06:00.000-08:00

Nia class
Thursday, Feb. 28, 2008
10:00-11:30am
Jewish Community Center - West Bloomfield
All invited

Thanks, Beth
248-229-5755

More Nia classes for you!

2008-02-13T06:22:00.000-08:00

BEcause of all of you
and our collective desire to find
Health Through Movement,
I Joyfully announce the addition on a
NEW Nia morning class
at the Detroit Talent Studio!!!!!!!!!!!!!

Additionally, listed below are all the current Nia classes being offered up-and-down the Woodward Avenue corridor.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

Tuesday 9:30 - 10:30 am - Beth / Patricia.....NEW CLASS STARTS FEBRUARY 26!!!!!!!!!!!!!!!!!!!!!

Tuesday 5:45-6:45 pm - Jennifer
Thursday 5:45-6:45 pm - Beth
Saturday 9:30-10:30 am - Beth

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Illumined Light Heart Center
23337 Woodward Avenue
Ferndale, MI 48220

Saturday 2:45-3:45 pm - Beth

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Inspired Wellness
1185 South Adams
Birmingham, MI 48007

Saturday 8:00-9:00 am - Patricia
Tuesday 7:00-8:00 pm - Patricia

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Contact information

Beth Silver 248-229-5755
Jennifer Desiderio 513-255-0950
Patricia Scott 517-285-3009

What is Nia?? Please view the Nia Technique website - www.nianow.com

We love moving our bodies the Nia way and we hope you will too.

All the best,
Beth

2008-01-27T07:17:00.000-08:00

"Through movement we find health"

Nia is a fun, powerful work-in and work-out. Move, stretch and explore your body to achieve health and well being. Invite and choose JOY into your body.

My Nia schedule

D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

Tuesday 5:45-6:45pm - Jennifer
Thursday 5:45-6:45pm - Beth
Saturday 9:30-10:30am - Beth
***Weekday AM class starting soon

~~~~~~~~~AND~~~~~~~~~~~~

The Illumined Light Heart Center
23337 Woodward Avenue
Ferndale, MI 48220

Saturday 2:45-3:45pm - Beth

$15.... Drop in
$60.... 5 Class Card
$110.... 10 Class Card
$150.... 15 Class Card

~~All payments to Beth Silver on premises please.

http://www.nianow.com/
bvsilver@wowway.com

Beth 248-229-5755

See you in class !

Beth

schedule schedule schedule

2008-01-12T16:40:00.000-08:00

Happy New Year everyBody!

I will be teaching an INTRO to NIA class on
Wednesday, January 23 6pm-8pm
and a weekly, ongoing Nia class will start on
Saturday, January 26 2:45-3:45 pm
at the:

Illunined Light Heart Center
23337 Woodward Aveneue
Ferndale, Michigan 48220

Our current schedule of classes at the:

D.etroit T.alent S.tudio
722 West Eleven Mile Road
Royal Oak, MI 48067

Tuesday 5:45 - 6:45 pm - Beth
Thursday 5:45 - 6:45pm - Jennifer
Saturday 9:30 - 10:30am - Beth

Prices:

First Class Free!
Drop-in $15
5 Class Card $60
10 Class Card $110
15 Class Card $150

Come and move your body with us, it's fun!

Call with questions:248-229-5755

Thank you,
Beth

MySpace for NIABETH

2008-01-08T19:07:00.000-08:00

Hello friends! I have joined MySpace! Visit my page: http://www.myspace.com/niabeth1
and add me as a friend!

Take care,

Beth

Happy New Year

2008-01-02T07:32:00.001-08:00

Happy New Year everyBody!

May your year be filled with all your dreams as your reality and may you be open for all the possibilities.

Let's start 2008 with joy and dancing!

See you in class,

Niabeth

NIa Schedule Changes

2007-12-12T10:42:00.000-08:00

Happy December everyBody!

A few changes for the week of December 16, 2007

All three Nia classes at the DTS will be taught by Melayna Morio. All prices and packages apply as usual.

12/18 Tuesday 5:45-6:45 pm
12/20 Thursday 5:45-6:45 pm
12/22 Saturday 9:30 -10:30 am

Melayna Morio is Certified in Beth Rigby's Yoga Meets DanceT and is also a nationally certified massage therapist. Melayna teaches Yoga Meets DanceT to share her love of movement and music with others. Visit yogameetsdance.com for more information.Yoga Meets DanceT is an outrageously fun and simple healing synergy of yoga, free and guided dance,community building and stillness meditation. We experience the sensual joy of movement, a healing connection with others, and peel away layers of stress. One can go at their own pace, following their own timing and rhythm. This journey is so very simple, anyone can do it. It's for non-dancers, lovers of yoga, and those with two left feet. It's for anyone.

The Nia "Unplugged" DVD raffle is postponed until January 2008.
NO CLASS 12/25 Tuesday
NO CLASS 1/1 Tuesday

We hope you will come and enjoy moving your body in Melayna's classes.

See you the following week,

Beth :)

Adding weekday morning class

2007-12-03T08:28:00.000-08:00

Hello Nia community--

I have been requested to offer a weekday morning class. I would love to hear form you if this interests you.

Email: bvsilver@wowway.com.

Could you please state your preference of day and time?

I am currently thinking Monday 9:30 - 10:30am

Thank you,

Beth

December Nia Specials

2007-12-03T05:59:00.000-08:00

To celebrate the season, we are excited to announce our weekly
December Nia Specials

Week #1: December 4, 6, 8
"Thank you" class week

To show our appreciation to all our loyal students (that means you!), we want to offer one FREE class to be taken any day this week. After all, we woudn't be here without YOU. It is always a pleasure to dance with you!

Week #2: December 11, 13, 15
Bring a friend, get a free class week

Help us spread the joy of Nia! This week, bring a friend (or relative...colleague...stranger off the street...) to class, and BOTH of you will enjoy a FREE class that day.

Week #3: December 18, 20, 22
NIA DVD raffle week

Each time you come to class this week, earn a chance to win your very own copy of the new Nia DVD "Unplugged," an earthy, invigorating dance led by Nia founders Carlos Rosas and Debbie Rosas featuring live drumming!

All classes are held at the:

D.etroit T.alent S.tudio
722 W. Eleven Mile Rd., Royal Oak, 48067

Jennifer 513-255-0950
Beth 248-229-5755

Please remember...NO CLASS on December 25th or January 1st.

Peace to you and yours,

Jennifer and Beth

NIA: When it’s time to stop “exercising”...and start moving!

2007-11-26T09:55:00.000-08:00

Hi Everyone!

Now you can access Beth and Jennifer's teaching schedule at Google Calender! Just hit the button above, click 'add calender', and now you can access our Nia schedule anytime, anywhere!

Nia Class Holiday Schedule

2007-11-20T16:33:00.000-08:00

It's the time of year to celebrate...

Thanksgiving
Hanukkah
Christmas
Kwanzaa
Eid al-Adha
Boxing Day
Winter Solstice
New Year's
Birthdays (at least Jennifer's )

We want to keep disruptions to a minimum. Therefore, classes will be held as usual EXCEPT on the following dates:

* Thursday, November 22
* Tuesday, December 25
* Tuesday, January 1

Whatever you celebrate--whether it be any, all, or none of the above--may it bring warmth and renewal to your hearts and spirits. And if you're ever feeling overwhelmed and in need of rejuvenation, come take a Nia class!

We are located at:

D.etroit T.alent S.tudio
722 West Eleven Mile Road
Royal Oak, MI 48067

Tuesdays 5:45 - 6:45 pm - Beth
Thursdays 5:45 - 6:45pm - Jennifer
Saturdays 9:30 - 10:30am - Beth

Happy holidays to you and your loved ones,

Jennifer and Beth

Nia Class Holiday Schedule

2007-11-20T07:26:00.000-08:00

We will not have class on:

Thursday, November 22, 2207 - Thanksgiving Day

Tuesday, December 25, 2007 - Christmas Day

Thank you , enjoy and be safe.

Beth

Let's Get Healthy Together

2007-11-12T09:17:00.001-08:00

"Through movement we find health"

What does that mean?

It means when you come to a Nia class and move your body, you are giving yourself a gift of the opportunity to:

Get total-body cardiovascular conditioning
Help with weight loss
Help with stress reduction
Muscle toning and stretch
Overall body strength
Support for you heart and lungs
Work-in and work-out
Have fun and move with pleasure, not pain

Come to class and let's sweat and have some fun in our new space.

Tuesday, November 13 @ 5:45 - 6:45pm.

D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

~ Park and enter studio from the back.

Thank you,

Beth

Nia classes moving to Royal Oak 11/13/07

2007-11-07T18:55:00.000-08:00

Starting Tuesday, November 13, 2007

I am pleased to announce our Nia classes will now be offered at:

D.etroit T.alent S.tudio
722 West Eleven Mile Road
Royal Oak, MI 48067

East of Woodward, North side of 11 Mile Rd. Park in the back parking lot and enter through the back door--simple and easy!

Studio: 248-556-0719
Beth: 248-229-5755

All class packages from our Ferndale location will be honored in our new Royal Oak location.

Tuesday 5:45 - 6:45 pm - Beth
Thursday 5:45 - 6:45pm - Jennifer
Saturday 9:30 - 10:30am - Beth

Thank you for dancing with us, all the great benifits of Nia will continue in our new space.

Beth

Hallowee-Nia

2007-10-29T08:43:00.000-07:00

Are you ready for Hallowee-Nia?

Don't be chilled, be thrilled as in THRILLER!!!

On Tuesday, October 30, 5:45 pm, we will be moving to "Girls night out" with the music from Michael Jackson's THRILLER!!!

Costumes are welcome, our focus will be Bones and Joints so come to class and let's rattle our bones and loosen our joints while having some pre-Hallowee-Nia fun!

Beth

Class Schedule changes

2007-10-23T18:07:00.000-07:00

Hi everyone,

Schedule change:
Starting Monday, October 29 -
Monday and Wednesday 9:30am-10:30am CANCELLED.

Also, on Sunday, October 21, I was informed that Snap Fitness is shutting down the Woodward Avenue Studio for all Nia classes. They will be utilizing the studio space for additional fitness equipment.

We were very surprised and disappointed about the news but rest assured, our classes will continue as usual in our wonderful space until we move or our 30 days are up. Your packages can be transferred to our new space or you can request a refund -- your choice, no worries!

We are currently looking for a new space to hold our Nia classes. If you know of somewhere wonderful to hold Nia classes, please let either Jennifer or myself know so we can check it out.

Current Schedule:
Tuesday 5:45-6:45pm - Beth
Thursday 5:45 -6:45pm - Jennifer
Saturday 9:30 - 10:30am - Beth

I am very dedicated to teaching and sharing the joy and benefits of Nia --"Through movement we find health".

Thank you for your support, I hope you come to class and move move move!

Love and light,

Beth

Nia News You Can Use.

2007-10-09T12:42:00.000-07:00

Nia News you can use.

This Saturday, October 13 @ 9:30 -10:30am, Patricia Scott will be joining me in teaching class! Patricia is a certified Nia Black Belt Instructor and has recently moved to this area. If you've been to a "Nia Jam" and experienced multiple teachers, you know it can be a great learning experience and much fun having more then one teacher!

Please feel free to bring your own mat or knee pads to any Nia class to be used during cool down / floor play. While it is not necessary to use knee pads or a mat, your personal comfort is always important.

If you haven't joined us yet... why not get started on your path to a heightened experience of well-being and fitness?

Thank you and I hope to see you class...

Beth

Nia Jams in East Lansing

2007-09-19T05:02:00.000-07:00

Nia Jam Sessions - OPEN to the public - FREE!!

Come and dance with us! Each Jam Session will be taught by several Nia teachers in a roundhouse fashion. All are welcome to attend.

2007 Schedule

*Sat 9/29 7-8:30pm
*Sat10/27 7-8:30pm
*Sat 11/24 7-8:30pm
*Sat 12/29 7-8:30pm

* To be held at Creative Wellness 2025 Abbott Rd E Lansing
If you have any questions phone Winalee Zeeb at (517) 372-3039

BC Package expiration

2007-09-16T18:04:00.000-07:00

Hello, Nia friends!

On September 11th, Jennifer D. and I received the following notice from Beverly Price concerning Nia students who had outstanding packages with Body Connection:

"Current class packages and gift certificates will be honored through September of 2007. Following this date, packages and certificates may applied to Reconnect with Food series, Goddess Workshop or Nutrition Consultations if scheduled/or enrolled and paid for by December 31, 2007."

Several of you are close to using up your remaining Body Connection classes here with us at the Woodward Avenue Studio, but there are many who are not. We wanted to alert you to the Sept. 30th deadline in case you had not heard from Beverly directly.

If you are already a student at the Woodward Avenue Studio, we encourage you to use the remainder of your Body Connection package with us before it expires by Sept. 30th.

......And if you have not yet checked us out, what are you waiting for??? Join us in our WONDERFUL space adjacent to Snap Fitness at 23000 S. Woodward Ave. in Ferndale!

Our current schedule and rates are as follows:

Monday 9:30-10:30 am (Beth)
Tuesday 5:45-6:45 pm (Beth)
Wednesday 9:30-10:30 am (Beth)
Thursday 5:45-6:45 pm (Jennifer)
Saturday 9:30-10:30 am (Beth)

First class at the WAS: FREE!
Drop-in: $15
5 class package: $60 ($12/class)
10 class package: $110 ($11/class)
15 class package: $150 ($10/class)

We hope to dance with you soon!

NiaBeth and Jennifer

Nia News for Fall 9/10/07

2007-09-05T11:35:00.000-07:00

Hello Nia pals everywhere!

Nia is growing at the .....Woodward Avenue Studio .....and we owe it all to you!
Thank you for coming to take class with us and experience.....
"The Joy of Movement".

Fall Schedule starting week of 9/10/07

Beth - Monday 9:30-10:30am
Beth - Tuesday 5:45-6:45pm
Beth - Wednesday 9:30-10:30am
Jennifer - Thursday 5:45-6:45pm
Beth - Saturday 9:30-10:30am

Fall Prices

First Class - Free
Drop-in $15.
5 Class Card $60.
10 Class Card $110.
15 Class Card $150.

Location

WAS is located in the new "Snap Fitness".
23000 S. Woodward Avenue
Ferndale, MI 48220
Facility # 248-399-4030

Beth # 248-229-5755
bvsilver@wowway.com

Teacher changes for Week 8/27 - 9/3

2007-08-23T06:24:00.001-07:00

Monday 8/27 @ 9:30am - Patricia
Tuesday 8/28 @ 5:30pm - Jennifer
Wednesday 8/29 @ 9:30am - Patricia
Thursday 8/30 @ 5:30pm - Jennifer
Saturday 9/1 @ 9:30am - Jennifer
*Monday 9/3 - NO CLASS - Labor Day holiday

I will return to class on Tuesday 9/3 @ 5:30pm - See you then!

Thank you,
Niabeth

The Summer is still going strong at the WAS!

2007-08-22T19:07:00.001-07:00

Teacher changes for the Week of 8/27 only.

Monday 8/27 @ 9:30am - Patricia
Tuesday 8/28 @ 5:30pm - Jennifer
Wednesday 8/29 @ 9:30am - Patricia
Thursday 8/30 @ 5:30pm - Jennifer
Saturday 9/1 @ 9:30am - Jennifer
*Monday 9/2 - NO CLASS - Labor Day holiday

I will return to class on Tuesday 9/3 @ 5:30pm - See you then!

Thank you,

Niabeth

No Class 8/18 & 9/3

2007-08-13T08:35:00.000-07:00

We will not be having a Nia class on :

Saturday August 18 - Dream Cruise

Monday September 3 - Labor Day.

Thank you,

Niabeth

Nia News at the Woodward Avenue Studio

2007-08-05T09:48:00.000-07:00

Wow! Team teaching with Jennifer yesterday was a blast! I hope everyone had as much fun as I did and got a great work out too!

Jennifer will now be teaching on Thursday's @ 5:30 pm

Patricia Scott will be subbing for Jennifer this Thursday 8/9 @ 5:30pm and for me on Saturday 8/11 @ 9:30am.

M, W, Sa 9:30 -10:30am
Tu, Th 5:30 - 6:30pm

Walk-in $15.
5 Card $60.
10 card $110.
15 card $150.

The door is open, the air is fresh, the music is exciting and we are moving our bodies--flexibility, agility, mobility, stabilty and strength!

Thank you and I hope to see you in class!

Niabeth

Two teachers Saturday 8/4 @ 9:30-10:30am

2007-08-02T10:54:00.000-07:00

Hello Nia pals--

This Saturday, August 4 @ 9:30 -10:30am, Jennifer Desiderio will be joining me in teaching class!

If you've ever been to a Nia Jam and experienced multiple teachers you know it can be a great learning experience and much fun!

So, come to class and let's move :)

All the best,

Niabeth

Location: Woodward Avenue Studio
23000 South Woodward Ave.
Ferndale 48220

248-229-5755

BVSilver@wowway.com

Sub for 8/11/07

2007-07-31T16:53:00.000-07:00

Hi Nia Pals!

Patricia Scott will be subbing my class on Saturday, August 11 @ 9:30-10:30am at the Woodward Avenue Studio in Ferndale.

Have a great class!

All the best,

Niabeth

OOPS WRONG DATE!!!!!!!!!!!!!!!!!!!!!!!!!!!

2007-07-27T06:05:00.000-07:00

Effective Thursday, August 2, Jennifer Desiderio will be teaching my Thursday 5:30pm Nia class.

Thank you :)

2007-07-27T06:02:00.000-07:00

OOPS WRONG DATE!!!!!!!!!!!!!!!

Effective Thursday, August 2, 2007, Jennifer Desiderio will be teaching my Thursday 5:30pm Nia class.

Thank you

Exciting Changes

2007-07-26T18:15:00.000-07:00

1. Snap Fitness Studio in Ferndale is now called the: Woodward Avenue Studio

2. Effective Thursday, July 30, Jennifer Desiderio will be teaching my Thursday 5:30pm Nia class.

3. Effective immediately - All Body Connection Nia packages will be honored at the Woodward Avenue Studio

Come to class and move your body in our new space.
Mirrors have been installed, the door is open for fresh air and there is plenty of room to practice "The Joy of Movement" and "Nia conditioning".

Thanks to all--
Niabeth

What is Nia?

2007-07-23T12:45:00.000-07:00

What is Nia?

1. Nia is the original fusion fitness workout, taught in health clubs & spas worldwide since 1983.
2. Nia is radically different, achieving fitness through pleasure, personal empowerment & mindfulness.
3. Nia is holistic. It conditions, heals & integrates body, mind, emotions & spirit.
4. Nia is an exhilarating blend of music & movement derived from dance, healing & martial arts.
5. Nia is a high-powered, low-impact cardiovascular workout that never feels like work.
6. Nia is a fun way to get fit, strong & flexible, to lose weight, combat stress & improve self-image.
7. Nia is for men & women of any size, age, fitness level & dancing ability

Ahhh.... come and join us,

Niabeth

2007-07-13T05:50:00.000-07:00

The Body’s Way Education

In Nia, we use The Body’s Way as a map to guide us through the stages of becoming fit, experiencing personal growth, and creating a lifestyle practice of well-being.

The Joy of Movement and Nia Conditioning.

Come to class and let's get moving and have some fun!

Schedule and details below...
Niabeth

2007-07-09T10:37:00.000-07:00

Nia Classes have started!

"Through movement we find health"

Come and move with us at Snap Fitness in Ferndale~23000 S. Woodward Ave.

M,W,Sa 9:30am-10:30am
Tu, Th 5:30pm-6:30pm

First class is complimentary!!!!!!

Summer prices:

$12.00 Walk-in
5 Class Card $55.00
10 class card $100.00
15 Class card $120.00

See you in class...
Niabeth

Nia Jam in E. Lansing

2007-06-26T18:16:00.000-07:00

Nia Jam Sessions - OPEN to the public - FREE!!

Come and dance with us! Each Jam Session will be taught by several Nia teachers in a roundhouse fashion. All are welcome to attend.

2007
*Sat Apr 28th 7-8:30pm
*Sat May 20th 7-8:30pm
*Sat June 30th 7-8:30pm

* To be held at Creative Wellness
2025 Abbott Rd E Lansing
If you have any questions phone Winalee at (517) 372-3039

Summer Nia Classes

2007-06-22T14:59:00.000-07:00

Classes start:

Monday, July 9, 2007

Schedule:

Monday, Wednesday, Saturday 9:30am-10:30am

Tuesday, Thursday 5:30pm-6:30pm

Location:

Snap Fitness - Studio is separate
23000 S. Woodward Ave.
Ferndale, MI 48220

** 2 blocks North of 9 mile road on the East side of Woodward.
** Free parking in front & side, meters in adjacent parking lot.

Summer Special Pricing!!!

FIRST CLASS FREE

$12.00 drop-in
5 class card.....$55.00.....($11.00 per class) Snap Fitness members... $50.00
10 class card... $100.00.. ($10.00 per class) Snap Fitness members... $95.00
15 class card... $120.00.. ($8.00 per class) Snap Fitness members... $115.00
**All payments through me on premises

Cell: 248-229-5755
Email: BVSilver@wowway.com

2007-06-13T08:52:00.000-07:00

Ok, Here is what I know for now. Start date to be announced soon!!!!!!.

My Nia classes:

Snap Fitness
23000 S. Woodward Ave.
Ferndale, MI 48220

My Summer schedule:

Monday 9:30-10:30am
Tuesday 5:30-6:30pm
Wednesday 9:30-10:30am
Thursday 5:30-6:30pm
Saturday 9:30-10:30am

My Summer prices:

$12.00 drop-in

5 class card.....$55.00.....($11.00 per class)
10 class card... $100.00.. ($10.00 per class)
15 class card... $120.00.. ($8.00 per class)

**All payments through me on premises

Cell: 248-229-5755
Email: bvsilver@wowway.com

Saturday, June 2, 2007

2007-05-30T20:01:00.000-07:00

Hi friends,

This coming Saturday, June 2, 9:45-10:45am will be my last class at CCL in Royal Oak. I am taking a leave of absence until the new space is ready. In the meantime, I will be teaching in a new space in Ferndale beginning in early June.

Please check back for all class information: time, day, price, location.

Thank you for all your support over the last 6 months and I look forward to the near future of great classes and building Nia in this area.

Love to move,

Niabeth

New Nia class schedule

2007-05-23T11:23:00.000-07:00

**Royal Oak - CCL 317 E. 11 Mile Rd. 48067 .- Class prices and payments through Bodyconection on premises.

Monday 9:45 - 10:45am
Monday 7:15 - 8:15pm
Wednesday 9:45 -10:45am
Wednesday 7:15 - 8:15pm
Saturday 9:45 -10:45am

**Ferndale - Snap Fitness 23000 S. Woodward Ave 48220 - Studio is separate

Tuesday 5:30 - 6:30pm - Starting end of May, check my blog!
Thursday 9:30 -10:30am - Starting end of May, check my blog!

$12.00 drop-in
5 class card.....$55.00.....($11.00 per class)
10 class card... $100.00.. ($10.00 per class)
15 class card... $120.00.. ($8.00 per class)

*All Ferndale payments through me on premises.

Thank you and I hope to see you in class!

Nia Beth

Cell: 248-229-5755
Email: bvsilver@wowway.com
Blog: www.niabethschedule.blogspot.com

Current Schedule with Location

2007-05-04T05:34:00.000-07:00

Monday: 9:45-10:45am & 7:15 - 8:15pm Bodyconnection, Royal Oak
Wednesday: 9:45-10:45am & 7:15 - 8:15pm Bodyconnection, Royal Oak
Saturday: 9:45-10:45am Bodyconnection, Royal Oak

May 3, 2007 Current Schedule

2007-05-03T18:42:00.000-07:00

Monday: Body Connection 9:45am and 7:15pm

Wednesday: Body Connection 9:45am and 7:15pm

Saturday: Body Connection 9:45am

Contact: bvsilver@wowway.com

Nia Beth Schedule

Fall Nia classes

Class package policy

NIa Jam

Schedule

Troy, MI 48084Cost: $13. Walk-in$10. per class with package5,10,15 class package available.

THURSDAY, OCTOBER 29, 2009

Class cancelled tonight only 10/29/09

TUESDAY, OCTOBER 13, 2009

THURSDAY, AUGUST 27, 2009

LOCATION:

Description:

Description:

MONDAY, JUNE 29, 2009

THURSDAY, JUNE 4, 2009

Class Schedule

BLOG ARCHIVE

ABOUT ME

FREE NIA CLASSS

Nia Jam

Holiday Class Schedule

Description:

Class cancelled tonight only 10/29/09

LOCATION:

Description:

Description:

Class Schedule

Special class with Winalee Zeeb

Class and no class!

Beth's Spring Schedule

2009 Class Schedule

2008 Holiday schedule

Oprah Winfrey and Nia postcards

Magazine article and News video

YES we have class on 11/4/08

The Love-your-body Workout

New Detroit Nia website

TUESDAY, OCTOBER 14 - NO CLASS

The Joy of Movement

No classes in August

Jam - June 20, 2008

Summer Schedule

MONDAY CLASS CANCELLED UNTIL SEPTEMBER

Classes and Events

NIA JAM April 25 7-9pm

Monday, March 24 @ 9:30-10:30 am NIA CLASS

Class & website info

Nia Michigan Website

Nia Class at the J.C.C

More Nia classes for you!

schedule schedule schedule

MySpace for NIABETH

Happy New Year

NIa Schedule Changes

Adding weekday morning class

December Nia Specials

Nia Class Holiday Schedule

Nia Class Holiday Schedule

Let's Get Healthy Together

Nia classes moving to Royal Oak 11/13/07

Hallowee-Nia

Class Schedule changes

Nia News You Can Use.

Nia Jams in East Lansing

BC Package expiration

Nia News for Fall 9/10/07

Teacher changes for Week 8/27 - 9/3

The Summer is still going strong at the WAS!

No Class 8/18 & 9/3

Nia News at the Woodward Avenue Studio

Two teachers Saturday 8/4 @ 9:30-10:30am

Sub for 8/11/07

OOPS WRONG DATE!!!!!!!!!!!!!!!!!!!!!!!!!!!

Exciting Changes

What is Nia?

Nia Jam in E. Lansing

Summer Nia Classes

Saturday, June 2, 2007

New Nia class schedule

Current Schedule with Location

Troy, MI 48084

Cost:
$13. Walk-in
$10. per class with package
5,10,15 class package available.